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Tag: Winter Blues

Winter Blues

Wintertime Blues: Seasonal Affective Disorder

Posted on January 16, 2018January 16, 2018 by Stephanie Grutz

Winters can be brutal no matter where we live. In Iowa, we get the opportunity to witness unseasonably warm temps one day, and thenĀ  -30 degrees the next. We just Read More

Posted in Health & Wellness, Mental Health, Vitamins & Nutrients Tagged Depression, Fatigue, Hypothyroidism, Insomnia, Lack of energy, SAD, Seasonal Affective Disorder, Winter Blues

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