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Tag: vitamin D

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Changing of the Seasons and Immune System Effects

Posted on October 26, 2021November 2, 2021 by Stephanie Grutz

The leaves are falling, the temps are dropping, it is that time of year, hello Fall! Some people love the change in seasons, I think it is an excuse for Read More

Posted in Acute & Chronic Disease Information, Vitamins & Nutrients Tagged Circadian Rhythm, Immune System, SAD, Seasonal Affective Disorder, Sugar, Sunlight, vitamin D
vitamin-d-deficiency-minorities

Vitamin D – Its’ Role in the Immune System and Minority Populations

Posted on October 12, 2020November 15, 2020 by Stephanie Grutz

When the leaves start turning colors in the Midwest, I naturally start re-educating my patients on the importance of vitamin D, especially this year. This essential vitamin does wonders by Read More

Posted in Alternative Therapies, Health & Wellness, Vitamins & Nutrients Tagged COVID-19, Immune Health, Immune System, vitamin D, Vitamin D3
woman-vitamin-d-photo

Vitamin D + Viruses

Posted on May 18, 2020May 24, 2020 by Stephanie Grutz

I hope you are all staying safe during these interesting times and getting outside to breathe in some fresh air and to soak in some vitamin D from the sun! Read More

Posted in Acute & Chronic Disease Information, Health & Wellness, Vitamins & Nutrients Tagged Coronavirus, COVID-19, Immune Health, Immune System, Immunity, Sunshine, Virus, vitamin D, Vitamin D3
itching

An Itchy Situation… Treating Chronic Skin Irritation

Posted on May 21, 2018June 1, 2018 by Stephanie Grutz

Have you ever had skin that itched so bad and the itch wouldn’t go away? Have you ever had hives from an unknown trigger? Chronic hives, also called chronic urticaria, causes an Read More

Posted in Alternative Therapies, Diet & Nutrition, Skin Tagged food sensitivities, food sensitivity, histamine, itching, pruritus, vitamin D

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