I try to write a blog each Summer as children and parents get back into their routine of work, school, sports and all the other routines of a new school Read More

I try to write a blog each Summer as children and parents get back into their routine of work, school, sports and all the other routines of a new school Read More
You might have read or have heard about a seemingly new “buzzword” in the Western culture over the past few years- the adrenal glands. The adrenals are two thumb sized Read More
If I can choose a term to describe myself, I would say I am a self-proclaimed ‘old soul’. From childhood to my first job as a nurse practitioner, I volunteered Read More
Hello Winter and Hellooooo Immune System! As winter approaches, the beautiful bluffs will be glittered with snow and fireplaces will be glowing an amber hue. Oh the beauties of the Read More