This weekend I started a new chapter of my life, I joined the 200 hour Yoga Teacher Training (YTT) program at Body & Soul. I have been eyeing this program for the past 2 years, but the timing was never right. The Universe though, has a magnificent way of working! Too often we are not Read More
I would say this is a vulnerable post, but not as much now as it would have been a year ago. 7 months ago I was having a drain placed for an abscess (right lower pic). The abscess formed because the area near it was damaged from years of misguided nutrition, immunosuppressant medication and an Read More
As a new nurse practitioner, I was practicing conventional (Western Medicine) at an acute facility in Cedar Rapids, Iowa. I wasn’t connected with my spirituality back then as much as I am now. When a patient had stones in her bra for protection, I pretended I understood, but in my brain I was like, “what Read More
When I write my spiritual posts, I often wonder “what do others think of me for writing this”? I am supposed to be a nurse practitioner, not a Gandhi wanna-be, right? What I started finding out with my personal journey to health and healing, I found out how powerful the brain actually is. It can Read More