FLowers

4 Characteristics of Thriving Survivors

Dealing with a diagnosis of a disease or cancer can be filled with a wide range of emotions. Denial, fear, guilt, sadness, grief, anger, confusion are some common emotions felt throughout a health diagnosis. I have worked with hundreds of clients from the very young to the very old that have dealt with cancer and Read More

Giving love

The Greatest Gift – Being Truly Present During the Holidays

I’m pretty sure I woke up today thinking it was summer and realized that it’s almost December, where did this year go?! I’m not going to stress though, because today I want to talk about getting through the holidays with minimal stress. Most of us love our spouses, children, in-laws, extended family and friends, but Read More