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CaNOla Oil – Why you should say no to this oil

What is Canola Oil? In 1970 the Canola Plant was genetically engineered in response to the FDA banning rapeseed oil which is the main source of canola oil in today’s market. Rapeseed oil was banned due to showing high levels of anti-nutrients and decreased absorption for iodine in the body. Since Canola oil has low Read More

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Alzheimer’s – Brain Inflamed

If I can choose a term to describe myself, I would say I am a self-proclaimed ‘old soul’. From childhood to my first job as a nurse practitioner, I volunteered and worked with the aging adult population. This aging population has always attracted me with their vast & countless experiences in life, like living history Read More