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Sinus Infections: Beating the Acute & Chronic Upper Respiratory Bugs

It’s that time of year, when the sniffles, coughs and bugs come home from school and work. We have busy lives and these respiratory viruses can linger. We all know that using antibiotics for viruses are not helpful and can actually harm the gut microbiome, so today we are going to dive deep into these Read More

Appendix

Appreciating the Appendix

When you think of appendix what usually comes to mind? Emergency surgery? Infections? Near-Death ruptures in bodies? I don’t think there’s ever been a positive connotation to the word! But wait, you can finally take a sigh of relief and know that humans were built very strategically with intelligent design, adapted to their conditions to Read More