Allergies

Taking the “Ahh-ChoooO” out of Allergies

An allergy is a misguided immune response triggered by eating, touching, or inhaling an irritant. Examples of allergies include pollens, dust mites, molds, animal dander, and certain foods. The environmental allergies usually affect the respiratory system can be the most difficult to control at the peak of their seasons. From my experience, seasonal allergies can Read More

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Sinus Infections: Beating the Acute & Chronic Upper Respiratory Bugs

It’s that time of year, when the sniffles, coughs and bugs come home from school and work. We have busy lives and these respiratory viruses can linger. We all know that using antibiotics for viruses are not helpful and can actually harm the gut microbiome, so today we are going to dive deep into these Read More