Winters can be brutal no matter where we live. In Iowa, we get the opportunity to witness unseasonably warm temps one day, and then -30 degrees the next. We just Read More

Winters can be brutal no matter where we live. In Iowa, we get the opportunity to witness unseasonably warm temps one day, and then -30 degrees the next. We just Read More
Happy Holidays to you all! As I flip on the radio each December, I hear a few songs that claim this <Winter> is “the most wonderful time of the year”. Read More
Hello Winter and Hellooooo Immune System! As winter approaches, the beautiful bluffs will be glittered with snow and fireplaces will be glowing an amber hue. Oh the beauties of the Read More
As winter approaches we are missing a few things… Shorts, Sunglasses, Summer Sun and most importantly Vitamin D! Most people know of Vitamin D as the “Sunshine Vitamin”. What they Read More