These are my favorite products that I use in my life. There might be links attached, thank you for using them. I only promote products that I use and LOVE. Read More

These are my favorite products that I use in my life. There might be links attached, thank you for using them. I only promote products that I use and LOVE. Read More
Hello empowered human! Getting a vaccine is not one-size-fits-all and I learned this the hard way. Once I was diagnosed with an autoimmune disease, my understanding of the unique characteristics Read More
The Holidays bring a unique blend of nostalgia, generosity, traditions and love. Getting together with family, donating to causes, and encompassing selflessness, are just some heart-filled traits that come to Read More
Happy Earth Day! Earth Day is one of my favorite days of the year. Since I was a young child, I always had a passion for keeping the planet clean. Read More
My partner Alex and I have always had a unique relationship. We met while working at Sundown Mountain and started dating when I was 19 and he was 24. He Read More
Hosting a Halloween party, or just want to make some fun snacks for the kiddos? Here are some healthy and fun options to do just that! Pumpkin Cuties – Take Read More
Simple steps to creating a healthier planet Earth Day is an annual event, celebrated onĀ April 22, on which day events worldwide are held to demonstrate support for environmental protection. It Read More
Products Mentioned in Cancer Care: Treat Mind, Body, Spirit. (You can click on anything highlighted and it will take you to the site) What Causes Cancer: Chemicals Remove pesticides, smoke, Read More
If you’ve ever been to my clinic, you know there’s one thing I talk to all my patients about at each visit…. Their poop! Bowel habits are so important Read More
When it comes to enjoying meals with family and friends, it can be a memorable time. For some, the memories are from the time spent with loves ones, for others Read More