I try to write a blog each Summer as children and parents get back into their routine of work, school, sports and all the other routines of a new school Read More

I try to write a blog each Summer as children and parents get back into their routine of work, school, sports and all the other routines of a new school Read More
I love being in love. I love each day that I get to spend with my significant other of 13 years . Our relationship is a teamwork approach. We don’t Read More
Dealing with a diagnosis of a disease or cancer can be filled with a wide range of emotions. Denial, fear, guilt, sadness, grief, anger, confusion are some common emotions felt Read More
This weekend I started a new chapter of my life, I joined the 200 hour Yoga Teacher Training (YTT) program at Body & Soul. I have been eyeing this program Read More
I would say this is a vulnerable post, but not as much now as it would have been a year ago. 7 months ago I was having a drain placed Read More
My most recent fascination has come from author and inspirational speaker, Gabrielle Bernstein. I read her newest book The Judgement Detox, and felt empowered by understanding where my judgements come Read More
I’ve been blessed to have many role models in my life — People who appeared at times in my life when specific and important life lessons happened. As one of Read More
As a new nurse practitioner, I was practicing conventional (Western Medicine) at an acute facility in Cedar Rapids, Iowa. I wasn’t connected with my spirituality back then as much as Read More
When I write my spiritual posts, I often wonder “what do others think of me for writing this”? I am supposed to be a nurse practitioner, not a Gandhi wanna-be, Read More