Balance Integrative Health & Wellness
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Category: Skin

sun-protection

An Integrative Look at Sun & Skin Cancer

Posted on June 4, 2019July 9, 2019 by Stephanie Grutz

Most of us were taught from a young age that it is important to apply the highest SPF sunscreen available, and to apply it often. Some of my friends weren’t Read More

Posted in Cancer, Health & Wellness, Skin Tagged Cancer, skin, skin cancer, sunscreen, toxins, UV light
Sunscreen

Sunscreen Safety & Tips

Posted on June 4, 2019June 5, 2019 by Stephanie Grutz

Last Fall I was fortunate to fly to Belize and take a week long vacation. I spent time snorkeling in some of the greatest coral reef on the planet. Boaters Read More

Posted in Health & Wellness, Skin Tagged Sun, Sun Safety, sunscreen
itching

An Itchy Situation… Treating Chronic Skin Irritation

Posted on May 21, 2018June 1, 2018 by Stephanie Grutz

Have you ever had skin that itched so bad and the itch wouldn’t go away? Have you ever had hives from an unknown trigger? Chronic hives, also called chronic urticaria, causes an Read More

Posted in Alternative Therapies, Diet & Nutrition, Skin Tagged food sensitivities, food sensitivity, histamine, itching, pruritus, vitamin D

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  • Balance Integrative Health & Wellness 4855 Asbury Rd. #7, Dubuque, IA 52002
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