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Category: Recipies

Ice Pop

Healthy Freeze Pops

Posted on June 20, 2018June 21, 2018 by Stephanie Grutz

As the summer heat approaches us, there’s nothing more refreshing than some delicious, flavored ice! I remember as a kid I loved indulging in Mr. Freeze Pops. As I have Read More

Posted in Health & Wellness, Recipies Tagged Artificial Dyes, Clean 15, Dirty Dozen, Food Toxins, toxins
Maggie-Gothard-ARNP jpg

Paleo “Cheese” Crackers – Gluten Free / Dairy Free

Posted on February 27, 2018February 28, 2018 by Stephanie Grutz

Ingredients: 1/2 cup almond flour 1/2 cup cassava flour 4 T. ghee 3 T. nutritional yeast powder 1 tsp. sea salt ¼ tsp. dry mustard ¼ tsp. turmeric 2 T. Read More

Posted in Recipies

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