This weekend I started a new chapter of my life, I joined the 200 hour Yoga Teacher Training (YTT) program at Body & Soul. I have been eyeing this program for the past 2 years, but the timing was never right. The Universe though, has a magnificent way of working! Too often we are not Read More
Happy Earth Day! Earth Day is one of my favorite days of the year. Since I was a young child, I always had a passion for keeping the planet clean. Captain Planet was a favorite childhood show and I loved recycling! That passion carried on into my adult life. A few years ago, I re-evaluated Read More
I would say this is a vulnerable post, but not as much now as it would have been a year ago. 7 months ago I was having a drain placed for an abscess (right lower pic). The abscess formed because the area near it was damaged from years of misguided nutrition, immunosuppressant medication and an Read More
I’ve been blessed to have many role models in my life — People who appeared at times in my life when specific and important life lessons happened. As one of my mentors always says, “When the student is ready, the teacher appears”. When I look back through my life and see the path that has Read More