Many of you might be following me for the very first time while many others have been with me all along. I recently made a post about integrative and alternative Read More
Category: Inspirational
4 Characteristics of Thriving Survivors
Dealing with a diagnosis of a disease or cancer can be filled with a wide range of emotions. Denial, fear, guilt, sadness, grief, anger, confusion are some common emotions felt Read More
Yoga Teacher Training
This weekend I started a new chapter of my life, I joined the 200 hour Yoga Teacher Training (YTT) program at Body & Soul. I have been eyeing this program Read More
Earth Day 2019
Happy Earth Day! Earth Day is one of my favorite days of the year. Since I was a young child, I always had a passion for keeping the planet clean. Read More
Saying goodbye to the past 7 months – Welcoming the next stage
I would say this is a vulnerable post, but not as much now as it would have been a year ago. 7 months ago I was having a drain placed Read More
The gift of role models and finding successes through failures
I’ve been blessed to have many role models in my life — People who appeared at times in my life when specific and important life lessons happened. As one of Read More