Long Haul Covid

Long Haul Covid

Years have now passed and the lingering effects of Covid are still apparent in the lives of many.  In my clinic, in the community, and on the news, there are many stories about long haul and persistent effects of Covid. The light is shining on these cases, but at the same time, the people experiencing Read More

Meditator

Changing of the Seasons and Immune System Effects

The leaves are falling, the temps are dropping, it is that time of year, hello Fall! Some people love the change in seasons, I think it is an excuse for them to binge on pumpkin lattes and get into the festive season, but that’s just a theory. Then there are the rest of us, the Read More

Thyroid

Thyroid Health – An Integrative Approach

Thyroid disease is one of the most common conditions I see at my clinic. According to the Cleveland Clinic, over 20 million people in America have some sort of thyroid disease. In this post we will look at the different types of thyroid disease and dive into the integrative side of diagnosing and treating. Types Read More

vitamin-d-deficiency-minorities

Vitamin D – Its’ Role in the Immune System and Minority Populations

When the leaves start turning colors in the Midwest, I naturally start re-educating my patients on the importance of vitamin D, especially this year. This essential vitamin does wonders by helping our bodies fight off viruses, colds and upper respiratory tract infections which become more prevalent as the weather dips, and the immune system naturally Read More