concussion

Healing the Brain after Injury

I had a wonderful opportunity to attend an integrative neurobiology conference a few weeks ago in Scottsdale, Arizona! I’m always looking for ways to find  healing solutions to health concerns without long term reliance on medications, if able. This conference was a great opportunity to do just that! With any new patient, I always assess Read More

Winter Blues

Wintertime Blues: Seasonal Affective Disorder

Winters can be brutal no matter where we live. In Iowa, we get the opportunity to witness unseasonably warm temps one day, and then  -30 degrees the next. We just never know! Literally, this week the temperature went from 40 to 14 degrees in 1 day, with freezing rain to add! These varying temps can Read More