Mercury Toxicity

Mercury “Free” Day

Wow, I have a lot on my mind today! Today (June 7th 2017) is a big day for me! At 8:30 this a.m. I traveled to Mount Vernon and removed the remaining Mercury fillings from my mouth! This Journey started March of 2016 when I was on the quest to safely remove the toxic mercury Read More

EWG dirty dozen, clean 15

Getting Clean by Talking Dirty

The Dirty: Last month we cleaned up a little bit after my article on detoxing the body. This month we are going to dive into clean eating. But in order to get clean, we have to get dirty first! The Environmental Working Group (EWG) publishes a list each year that discusses the “dirty dozen” and Read More

Tick Photo

Oh Sap! How to Tap a Maple Tree

February is amazing for many reasons! 1. It starts getting brighter earlier in the a.m. and the sun continues to set later each evening 2. It’s my birthday month and 3. It’s MAPLE SEASON! As the temperatures get warmer during the day and refreeze during the night, it creates a pressure/suction force that draws nutrients Read More

Appendix

Appreciating the Appendix

When you think of appendix what usually comes to mind? Emergency surgery? Infections? Near-Death ruptures in bodies? I don’t think there’s ever been a positive connotation to the word! But wait, you can finally take a sigh of relief and know that humans were built very strategically with intelligent design, adapted to their conditions to Read More

Integrative Medicine

Integrative Medicine for Beginners

  Difference between Allopathic (Western Medicine) vs Integrative/Functional/Natural/Holistic Health The below information is an excerpt from “The Beginner’s Guide to Natural Living” which can be found at http://www.thenaturalguide.com/natural-medicine.htm. Not all claims are made are scientifically backed.  It is a good place to start to understand the difference between allopathic medicine vs natural healing. In the US we have Read More

Veggies

IV Infusion – Myers Cocktail

Myers Cocktail – An Intravenous Vitamin Infusion which will enhance your immune system, release fatigue, help with allergies, reduce symptoms of fibromyalgia, asthma, CFS and much more! It is well known to provide a quick nutrient boost for people on the go and can be a great pick-me-up after a long weekend, recent travel, or work. Read More

Flowers

Cancer Prevention

Limiting Risks and Fighting Cancer: Below you will find some helpful tips & preventative strategies from Dr. McKee’s  book, ‘After Cancer Care: A Definitive Self-Care Guide to Getting and Staying Well for Patients after Cancer’. 1.   Decrease Stress: Sounds so simple! But seriously, if your adrenals are getting ‘burned out’ and constantly working overtime, they Read More